The saying, "Yoga is everywhere" is my favorite of your phrases. The truth of it struck me early on (close to 15 years ago now) when I started practicing with you. Yoga is all about paying attention to my body and how that feels in various positions, about appreciating what I can do with it and aiming to do things more efficiently, in ways that are "softer, lighter, freer." Whether I'm standing in a line at the grocery, doing a spinal twist in my car as I back out the driveway, or reaching to get something out of a cabinet, if I'm mindful of it I see that, indeed, yoga is everywhere. As long as I can walk, I will be practicing balance. As long as I breathe, I'll be doing yoga.
Turned in by Liz Williams on April 26th, 2013.